Jul 13

Nutrition: The food we were born to eat

Video from TEDxFremont: John McDougall

Jul 13

Nutrition: Obesity is a National Security Issue

Video from TEDxMidAtlantic 2012: Lieutenant General Mark Hertling

Jul 13

Exercise: Run for your life! At a comfortable pace, and not too far

  Video from TEDxUMKC: James O’Keefe

Jul 13

Exercise: How much exercise is too much?

  Video from TEDx CapeTown: Tim Noakes