In this section, Dr. Coz will be posting videos and articles on patient education and you can post comments and ask questions on each post, or visit Dr. Coz’s YouTube Channel. Dr. Coz will make a video or a post in response to the questions whenever possible.

Jul 13

Nutrition: The food we were born to eat

Video from TEDxFremont: John McDougall

Jul 13

Nutrition: Obesity is a National Security Issue

Video from TEDxMidAtlantic 2012: Lieutenant General Mark Hertling

Jul 13

Exercise: Run for your life! At a comfortable pace, and not too far

  Video from TEDxUMKC: James O’Keefe

Jul 13

Exercise: How much exercise is too much?

  Video from TEDx CapeTown: Tim Noakes