Jun 14

V.I.P.S. 2013 Presentation

Summer of 2013 welcomes back the Indians to their new found home in North County, and marks the 2nd year of the team’s participation in an innovative program that aims to improve physical and mental performance, and also reverse risks associated with the vascular system: the V.I.P.S. Program (Vascular Improvement for Performance in Sports). The […]

Jan 8

Vision Unida

Dr. Castellanos gives a speech to members of Vision Unida, an organization that provides services and training in leadership, collaboration, and community building for the Latino community.

Oct 26

Milk: Good or Bad for us?

Research has shown that milk and other dairy products are not as dietarily beneficial as we were led to believe growing up.