Feb 17

Sports Medicine in our Golden Years

Listen to Alicia and Craig discuss their experiences with the practice, especially the lifestyle changes that Dr. Castellanos recommended that allowed them to come First Place in their age groups in various races.

Benefits of Sports Medicine in our golden years as discussed by Alicia and Craig:

-healthier state of mind and body

-reduce risk of Cardiovascular Disease

-reversal of plaque formation

-prevention and reversal of diabetes

-prevention of osteoporosis

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